Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
5,000m |
18:14.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
21,097m |
1:33:46.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
21,097m |
1:34:46.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
18:29.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
18:36.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
42,195m |
3:29:33.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
42,195m |
3:27:56.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
21,097m |
1:34:23.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
21,097m |
1:36:52.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
42,195m |
3:26:26.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
42,195m |
3:18:05.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
21,097m |
1:35:16.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
22,863m |
1:45:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
21,097m |
1:41:56.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
42,195m |
3:33:49.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
21,097m |
1:38:08.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
21,097m |
1:34:42.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
21,097m |
1:35:46.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|