Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/22 |
5,000m |
21:35.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
18:20.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
21,097m |
1:41:47.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/11/22 |
21,097m |
1:52:31.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,246m |
10:01.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
13,379m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
13,185m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
21,097m |
1:37:56.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/03/22 |
13,522m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
30,000m |
2:24:40.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/30/22 |
25,000m |
1:53:51.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
10,000m |
43:25.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
17:48.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
21,097m |
1:35:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/23/22 |
21,097m |
1:37:03.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
10,000m |
44:46.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,500m |
20:03.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/17/22 |
21,097m |
1:37:14.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|