Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/22 |
42,195m |
3:22:09.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,500m |
20:10.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/10/22 |
30,000m |
2:31:29.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/09/22 |
42,195m |
3:09:19.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
30,000m |
2:19:49.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
25,000m |
1:51:39.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
18:02.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
18:20.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
25,000m |
1:52:24.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
25,000m |
1:51:53.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
18:15.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
25,000m |
1:53:33.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
25,000m |
1:53:46.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
21:07.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|