Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
18:10.9 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
25m |
0:10.4 |
3:28.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
25,000m |
2:03:14.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
21,097m |
1:35:30.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
21,097m |
1:38:35.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
25,000m |
1:59:26.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,802m |
10:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,678m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
18:14.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
21,097m |
1:37:42.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
21,097m |
1:31:26.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
28,660m |
2:36:18.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
42,195m |
3:45:31.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
10,000m |
43:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|