Raymond Fletcher

Log

Date Distance Time Pace Comments Action
11/15/22 5,000m 20:38.8 2:03.8

5000 m

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11/15/22 3,000m 11:12.6 1:52.1

500 m/1:00r

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11/15/22 2,000m 8:19.2 2:04.8

2000 m

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11/13/22 21,097m 1:39:46.8 2:21.8

21097 m

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11/12/22 25,000m 2:01:31.4 2:25.8

25000 m

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11/10/22 10,000m 45:11.9 2:15.5 View workout
11/10/22 3,000m 10:54.9 1:49.1 View workout
11/10/22 2,000m 8:25.8 2:06.4 View workout
11/08/22 5,000m 22:06.2 2:12.6 View workout
11/08/22 5,000m 18:31.8 1:51.1 View workout
11/08/22 2,000m 8:33.6 2:08.4 View workout
11/06/22 42,195m 3:41:54.1 2:37.7 View workout
11/05/22 25,000m 2:04:21.2 2:29.2 View workout
11/03/22 5,000m 21:12.1 2:07.2 View workout
11/03/22 3,000m 10:58.6 1:49.7 View workout
11/03/22 2,000m 8:30.2 2:07.5 View workout
11/01/22 12,551m 1:00:00.0 2:23.4 View workout
11/01/22 5,000m 18:37.1 1:51.7 View workout
11/01/22 2,000m 7:46.9 1:56.7 View workout
10/30/22 21,097m 1:45:25.0 2:29.9 View workout