Raymond Fletcher

Log

Date Distance Time Pace Comments Action
12/03/22 25,000m 1:58:07.1 2:21.7

25000 m

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12/01/22 10,000m 45:20.8 2:16.0

10000 m

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12/01/22 3,000m 10:50.0 1:48.3

250 m/1:00r

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12/01/22 2,000m 8:28.6 2:07.1

2000 m

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11/29/22 8,000m 34:55.9 2:10.9 View workout
11/29/22 5,000m 18:31.0 1:51.1

500 m/1:00r

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11/29/22 2,000m 8:04.4 2:01.1

2000 m

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11/27/22 42,195m 3:44:44.7 2:39.7

42195 m

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11/26/22 25,000m 1:59:33.4 2:23.4

25000 m

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11/24/22 12,819m 1:00:00.0 2:20.4

1:00:00

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11/24/22 3,000m 10:47.6 1:47.9

250 m/1:00r

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11/24/22 2,000m 8:29.1 2:07.2

2000 m

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11/22/22 10,000m 46:17.3 2:18.8

10000 m

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11/22/22 5,000m 19:14.4 1:55.4

500 m/1:00r

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11/22/22 2,000m 8:32.6 2:08.1

2000 m

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11/20/22 21,097m 1:43:58.8 2:27.8

21097 m

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11/19/22 50,000m 4:31:50.5 2:43.1 View workout
11/17/22 7,016m 30:00.0 2:08.2

30:00

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11/17/22 3,000m 10:38.2 1:46.3

250 m/1:00r

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11/17/22 2,000m 8:17.2 2:04.3

2000 m

View workout