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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raymond Fletcher

Log

Date Distance Time Pace Comments Action
02/12/23 25,000m 1:51:52.6 2:14.2

25000 m

 View workout
02/11/23 25,000m 1:52:08.4 2:14.5

25000 m

 View workout
01/31/23 13,511m 1:00:00.0 2:13.2

1:00:00

 View workout
01/31/23 6,000m 21:51.7 1:49.3

500 m/1:00r

 View workout
01/29/23 42,195m 3:18:47.8 2:21.3

42195 m

 View workout
01/28/23 42,195m 3:15:51.8 2:19.2

42195 m

 View workout
01/26/23 14,020m 1:00:00.0 2:08.3

1:00:00

 View workout
01/26/23 3,500m 12:04.3 1:43.4

250 m/1:00r

 View workout
01/24/23 10,000m 42:01.6 2:06.0

10000 m

 View workout
01/24/23 6,000m 22:02.0 1:50.1

500 m/1:00r

 View workout
01/22/23 42,195m 3:07:33.9 2:13.3

42195 m

 View workout
01/21/23 42,195m 3:15:44.7 2:19.1

42195 m

 View workout
01/19/23 13,504m 1:00:00.0 2:13.2

1:00:00

 View workout
01/19/23 4,000m 13:51.4 1:43.9

250 m/1:00r

 View workout
01/15/23 42,195m 3:29:47.4 2:29.1

42195 m

 View workout
01/14/23 42,195m 3:11:47.8 2:16.3

42195 m

 View workout
01/13/23 10,000m 41:15.4 2:03.7

10000 m

 View workout
01/13/23 3,000m 10:34.8 1:45.8

250 m/1:00r

 View workout
01/11/23 5,000m 18:22.8 1:50.2

500 m/1:00r

 View workout
01/11/23 1,000m 4:21.8 2:10.9 View workout