Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
5,000m |
18:11.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
23:01.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
30,000m |
2:21:59.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
42,195m |
3:20:49.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
43:27.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,000m |
10:41.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
9,170m |
40:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
18:30.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
25,000m |
1:52:50.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
25,000m |
1:50:32.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,000m |
10:58.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,789m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
21,097m |
1:34:23.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|