Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
16,317m |
1:12:40.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
21,097m |
1:40:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
21,097m |
1:41:07.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
25,626m |
2:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
25,000m |
2:01:56.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
21,097m |
1:37:34.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
13,568m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/04/22 |
21,097m |
1:38:28.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
21,097m |
1:38:26.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
13,019m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,841m |
10:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
44:33.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
18:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
21,097m |
1:36:14.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/27/22 |
21,097m |
1:36:38.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,871m |
10:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|