Joe Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
1,700m |
9:07.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,515m |
14:03.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,500m |
13:37.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,000m |
10:34.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,500m |
7:35.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,507m |
8:04.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,000m |
15:22.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,500m |
12:55.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,000m |
15:15.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,000m |
14:58.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
15:27.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,000m |
10:26.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,500m |
13:03.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
3,000m |
15:54.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,000m |
15:05.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,238m |
6:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
10:37.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|