Joe Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
2,000m |
10:26.7 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,000m |
14:45.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,000m |
10:39.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,500m |
7:36.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,009m |
11:00.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,500m |
7:56.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,500m |
12:05.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,000m |
14:08.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,000m |
14:38.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
10:51.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,000m |
14:13.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,500m |
14:01.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,222m |
11:55.8 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
3,000m |
16:06.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,500m |
13:13.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,000m |
15:34.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
3,000m |
15:36.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
1,000m |
5:22.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|