Joe Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
16:56.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
3,000m |
17:00.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,000m |
16:50.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
3,000m |
17:16.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
3,000m |
16:19.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,000m |
16:17.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
3,000m |
16:56.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
3,000m |
16:12.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
3,000m |
16:55.8 |
2:49.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,000m |
16:42.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,000m |
17:15.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,000m |
11:21.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
3,000m |
16:20.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/06/21 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,000m |
17:37.7 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
3,000m |
16:47.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|