Joe Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
2,000m |
9:46.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,000m |
15:56.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
3,000m |
15:25.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,000m |
10:18.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,000m |
15:52.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
15:43.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,000m |
15:49.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,000m |
10:22.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
219m |
1:37.9 |
3:43.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,000m |
5:16.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
67m |
0:26.3 |
3:16.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,016m |
5:26.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,000m |
15:33.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,000m |
15:54.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
9:54.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,112m |
10:03.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,000m |
16:11.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,000m |
15:36.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|