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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
11/21/23 515m 3:19.8 3:13.9 View workout
11/21/23 5,058m 24:00.0 2:22.3 View workout
11/21/23 2,929m 14:06.6 2:24.5 View workout
11/18/23 7,762m 38:00.0 2:26.8 View workout
11/18/23 864m 5:22.5 3:06.6 View workout
11/14/23 8,466m 40:00.0 2:21.7 View workout
11/07/23 8,259m 40:00.0 2:25.2 View workout
11/07/23 962m 5:21.3 2:46.9 View workout
04/29/23 1,019m 5:11.6 2:32.8 View workout
04/29/23 6,073m 30:00.0 2:28.1 View workout
04/15/23 3,780m 15:08.7 2:00.1 View workout
04/15/23 4,055m 19:00.0 2:20.5 View workout
04/15/23 300m 1:55.4 3:12.3 View workout
04/13/23 9,637m 42:00.0 2:10.7 View workout
04/13/23 370m 2:09.7 2:55.2 View workout
04/01/23 564m 3:23.9 3:00.7 View workout
04/01/23 9,092m 42:00.0 2:18.5 View workout
04/01/23 407m 2:44.3 3:21.8 View workout
03/30/23 5,750m 24:18.8 2:06.8 View workout
03/30/23 2,519m 11:43.0 2:19.5 View workout