Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
1,013m |
5:13.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
8,687m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
838m |
5:14.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
772m |
4:18.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
8,250m |
35:08.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,002m |
5:35.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,013m |
5:14.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
500m |
1:49.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,129m |
6:00.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,009m |
6:16.4 |
3:06.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
9,781m |
45:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
513m |
3:07.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,035m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
875m |
5:04.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,034m |
5:08.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,025m |
13:27.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,012m |
5:21.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,014m |
5:21.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,000m |
17:50.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|