Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 3:15 | 545m | 2:59.1 | RowErg | View workout | |
| 01/27/24 | 4x6:00/2:00r | 5,308m | 2:15.6 | RowErg | View workout | |
| 01/27/24 | 2x10:00/3:00r | 4,366m | 2:17.4 | RowErg | View workout | |
| 01/25/24 | 2:57 | 514m | 2:52.8 | RowErg | View workout | |
| 01/25/24 | 7x7:00/2:30r | 10,810m | 2:15.9 | RowErg | View workout | |
| 01/23/24 | 3:06 | 507m | 3:03.6 | RowErg | View workout | |
| 01/23/24 | v10:00/3:00r...5 | 7,911m | 2:12.7 | RowErg | View workout | |
| 01/23/24 | v6:00/3:00r...1 | 1,254m | 2:23.5 | RowErg | View workout | |
| 01/16/24 | 6x6:00/2:00r | 7,958m | 2:15.7 | RowErg | View workout | |
| 01/16/24 | 3:36 | 636m | 2:50.2 | RowErg | View workout | |
| 01/13/24 | 2:22 | 417m | 2:51.2 | RowErg | View workout | |
| 01/13/24 | 10:00 | 2,172m | 2:18.1 | RowErg | View workout | |
| 01/13/24 | 2x15:00/3:30r | 6,501m | 2:18.4 | RowErg | View workout | |
| 01/13/24 | 3:07 | 510m | 3:03.8 | RowErg | View workout | |
| 01/11/24 | 2:25 | 415m | 2:55.5 | RowErg | View workout | |
| 01/11/24 | 6x7:00/2:00r | 9,036m | 2:19.4 | RowErg | View workout | |
| 01/11/24 | 1:46 | 272m | 3:16.1 | RowErg | View workout | |
| 01/10/24 | 5x7:00/2:30r | 7,519m | 2:19.6 | RowErg | View workout | |
| 01/04/24 | 5x8:00/2:30r | 8,412m | 2:22.6 | RowErg | View workout | |
| 01/02/24 | 24:00.0 | 5,058m | 2:22.3 | RowErg | View workout | |
| 12/19/23 | 3:08 | 521m | 3:00.9 | RowErg | View workout | |
| 12/19/23 | 2x18:00/3:00r | 7,333m | 2:27.2 | RowErg | View workout | |
| 12/19/23 | 10:00 | 2,160m | 2:18.8 | RowErg | View workout | |
| 12/16/23 | v2500m/3:00r...2 | 4,500m | 2:30.2 | RowErg | View workout | |
| 12/16/23 | 1:47 | 239m | 3:44.2 | RowErg | View workout |