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Michael Swain

Log

Date Workout Score Ave Comments Action
12/12/23 4x8:00/2:30r 6,880m 2:19.5 View workout
12/09/23 2x19:00/5:00r 7,810m 2:25.9 View workout
12/09/23 3:42 547m 3:23.0 View workout
12/05/23 2:27 418m 2:56.9 View workout
12/05/23 7x6:00/2:00r 9,100m 2:18.4 View workout
12/02/23 1:59 296m 3:21.1 View workout
12/02/23 v10:00/3:00r...6 9,184m 2:23.7 View workout
12/02/23 4:46 716m 3:19.7 View workout
11/28/23 4x9:00/3:00r 7,644m 2:21.2 View workout
11/25/23 1:49 178m 5:08.1 View workout
11/25/23 v14:00/3:00r...2 4,872m 2:21.6 View workout
11/25/23 19:05 3,910m 2:26.4 View workout
11/25/23 5:39 779m 3:38.0 View workout
11/23/23 v10:00/3:00r...6 8,793m 2:23.2 View workout
11/23/23 5:35 885m 3:09.3 View workout
11/21/23 3:19 515m 3:13.9 View workout
11/21/23 3x8:00/3:00r 5,058m 2:22.3 View workout
11/21/23 14:06 2,929m 2:24.5 View workout
11/18/23 2x19:00/7:00r 7,762m 2:26.8 View workout
11/18/23 5:22 864m 3:06.6 View workout
11/14/23 5x8:00/3:00r 8,466m 2:21.7 View workout
11/07/23 4x10:00/3:00r 8,259m 2:25.2 View workout
11/07/23 5:21 962m 2:46.9 View workout
04/29/23 5:11 1,019m 2:32.8 View workout
04/29/23 30:00 6,073m 2:28.1 View workout