Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
1,018m |
5:31.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,017m |
5:13.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,683m |
16:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,560m |
6:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
243m |
1:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
245m |
1:10.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,019m |
5:20.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,040m |
5:44.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,403m |
6:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,376m |
6:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
507m |
3:16.1 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
726m |
4:11.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
8,908m |
40:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
534m |
3:17.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,009m |
5:37.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
9,955m |
45:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
699m |
4:26.7 |
3:10.7 |
RowErg |
Hwt |
View workout
|