Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/23 | 4x8:00/2:30r | 6,880m | 2:19.5 | RowErg | View workout | |
| 12/09/23 | 2x19:00/5:00r | 7,810m | 2:25.9 | RowErg | View workout | |
| 12/09/23 | 3:42 | 547m | 3:23.0 | RowErg | View workout | |
| 12/05/23 | 2:27 | 418m | 2:56.9 | RowErg | View workout | |
| 12/05/23 | 7x6:00/2:00r | 9,100m | 2:18.4 | RowErg | View workout | |
| 12/02/23 | 1:59 | 296m | 3:21.1 | RowErg | View workout | |
| 12/02/23 | v10:00/3:00r...6 | 9,184m | 2:23.7 | RowErg | View workout | |
| 12/02/23 | 4:46 | 716m | 3:19.7 | RowErg | View workout | |
| 11/28/23 | 4x9:00/3:00r | 7,644m | 2:21.2 | RowErg | View workout | |
| 11/25/23 | 1:49 | 178m | 5:08.1 | RowErg | View workout | |
| 11/25/23 | v14:00/3:00r...2 | 4,872m | 2:21.6 | RowErg | View workout | |
| 11/25/23 | 19:05 | 3,910m | 2:26.4 | RowErg | View workout | |
| 11/25/23 | 5:39 | 779m | 3:38.0 | RowErg | View workout | |
| 11/23/23 | v10:00/3:00r...6 | 8,793m | 2:23.2 | RowErg | View workout | |
| 11/23/23 | 5:35 | 885m | 3:09.3 | RowErg | View workout | |
| 11/21/23 | 3:19 | 515m | 3:13.9 | RowErg | View workout | |
| 11/21/23 | 3x8:00/3:00r | 5,058m | 2:22.3 | RowErg | View workout | |
| 11/21/23 | 14:06 | 2,929m | 2:24.5 | RowErg | View workout | |
| 11/18/23 | 2x19:00/7:00r | 7,762m | 2:26.8 | RowErg | View workout | |
| 11/18/23 | 5:22 | 864m | 3:06.6 | RowErg | View workout | |
| 11/14/23 | 5x8:00/3:00r | 8,466m | 2:21.7 | RowErg | View workout | |
| 11/07/23 | 4x10:00/3:00r | 8,259m | 2:25.2 | RowErg | View workout | |
| 11/07/23 | 5:21 | 962m | 2:46.9 | RowErg | View workout | |
| 04/29/23 | 5:11 | 1,019m | 2:32.8 | RowErg | View workout | |
| 04/29/23 | 30:00 | 6,073m | 2:28.1 | RowErg | View workout |