Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
493m |
3:01.5 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,215m |
15:26.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,085m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
517m |
3:24.2 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
4,184m |
20:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
57m |
0:20.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
352m |
3:08.2 |
4:27.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
7,371m |
36:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
247m |
1:58.5 |
3:59.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
8,020m |
40:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
212m |
1:36.6 |
3:47.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,000m |
3:41.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,346m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,309m |
15:12.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
4,436m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,472m |
20:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
4,398m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,494m |
16:08.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,401m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,385m |
20:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|