Michael Swain

Log

Date Distance Time Pace Comments Action
11/25/21 3,929m 19:03.0 2:25.4 View workout
10/15/21 3,290m 15:06.5 2:17.7 View workout
10/05/21 3,322m 15:08.9 2:16.8 View workout
09/26/21 3,181m 15:07.0 2:22.5 View workout
09/24/21 3,109m 14:14.2 2:17.3 View workout
04/25/21 2,000m 7:40.7 1:55.1

First 2k...aimed to beat 8 min.

View workout
04/25/21 2,523m 12:06.1 2:23.8 View workout
04/22/21 5,000m 21:59.0 2:11.9 View workout
04/21/21 530m 3:03.9 2:53.4 View workout
04/21/21 5,026m 22:05.8 2:11.8 View workout
04/14/21 5,158m 22:07.0 2:08.6 View workout
04/05/21 6,589m 30:00.0 2:16.5 View workout
04/04/21 5,516m 25:14.4 2:17.2 View workout
04/03/21 2,018m 10:11.2 2:31.4 View workout
04/03/21 1,020m 3:53.1 1:54.2 View workout
04/03/21 2,212m 10:06.8 2:17.1 View workout
04/01/21 521m 2:41.3 2:34.7 View workout
04/01/21 4,611m 20:00.0 2:10.1 View workout
03/31/21 1,282m 6:10.2 2:24.3 View workout
03/31/21 5,883m 24:00.0 2:02.3 View workout