Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/22 | 3x12:00/3:00r | 7,802m | 2:18.4 | RowErg | View workout | |
| 12/17/22 | 3:35 | 585m | 3:04.1 | RowErg | View workout | |
| 12/10/22 | 6:24 | 1,020m | 3:08.4 | RowErg | View workout | |
| 12/10/22 | 12x1:00/1:00r | 3,065m | 1:57.4 | RowErg | View workout | |
| 12/10/22 | 12x1:00/1:00r | 3,052m | 1:57.9 | RowErg | View workout | |
| 12/10/22 | 7:24 | 1,384m | 2:40.4 | RowErg | View workout | |
| 12/10/22 | 2:04 | 303m | 3:25.6 | RowErg | View workout | |
| 12/08/22 | 5:06 | 1,013m | 2:31.1 | RowErg | View workout | |
| 12/08/22 | v3:00/3:00r...3 | 1,461m | 2:03.2 | RowErg | View workout | |
| 12/08/22 | 14:23 | 2,760m | 2:36.3 | RowErg | View workout | |
| 12/08/22 | 8:28 | 1,627m | 2:36.1 | RowErg | View workout | |
| 12/03/22 | 5:08 | 869m | 2:57.3 | RowErg | View workout | |
| 12/03/22 | 4x10:00/3:00r | 8,572m | 2:19.9 | RowErg | View workout | |
| 12/03/22 | 3:40 | 510m | 3:36.3 | RowErg | View workout | |
| 12/01/22 | 1:42 | 207m | 4:07.3 | RowErg | View workout | |
| 12/01/22 | 6x6:00/2:00r | 8,050m | 2:14.1 | RowErg | View workout | |
| 12/01/22 | 1x6:00/2:00r | 1,270m | 2:21.7 | RowErg | View workout | |
| 11/26/22 | 3:32 | 509m | 3:29.0 | RowErg | View workout | |
| 11/26/22 | 3x15:00/4:00r | 9,518m | 2:21.8 | RowErg | View workout | |
| 11/26/22 | 3:53 | 557m | 3:29.3 | RowErg | View workout | |
| 11/15/22 | 3:27 | 509m | 3:24.0 | RowErg | View workout | |
| 11/15/22 | 5x1500m/4:00r | 34:00.8 | 2:16.0 | RowErg | View workout | |
| 11/13/22 | 3:06 | 512m | 3:01.6 | RowErg | View workout | |
| 11/13/22 | 20:00 | 4,335m | 2:18.4 | RowErg | View workout | |
| 11/13/22 | 5:20 | 1,023m | 2:36.5 | RowErg | View workout |