Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
2,404m |
11:57.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
771m |
4:14.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
752m |
4:13.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
769m |
5:11.9 |
3:22.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,331m |
21:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,063m |
10:08.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
525m |
3:14.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,193m |
15:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
187m |
1:27.6 |
3:54.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,079m |
6:03.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,893m |
10:30.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,509m |
11:35.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
571m |
3:16.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
550m |
3:34.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,227m |
6:58.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,062m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,919m |
9:28.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|