Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
8,651m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
909m |
5:13.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
555m |
3:32.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
534m |
3:05.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,038m |
9:53.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
739m |
2:40.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
180m |
1:28.7 |
4:06.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
892m |
3:32.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
167m |
0:37.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
162m |
1:31.7 |
4:43.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,439m |
5:20.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,515m |
12:30.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
715m |
4:31.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
6,298m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,066m |
7:09.1 |
3:21.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,178m |
8:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
155m |
1:18.8 |
4:14.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,094m |
8:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|