Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
408m |
3:06.6 |
3:48.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,014m |
6:13.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,400m |
36:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,706m |
9:08.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
416m |
3:22.1 |
4:02.9 |
RowErg |
Hwt |
View workout
|
02/07/21 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/07/21 |
332m |
2:30.9 |
3:47.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,197m |
8:09.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,272m |
4:30.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,306m |
9:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,360m |
12:14.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/04/21 |
688m |
3:58.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,381m |
20:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
522m |
3:15.2 |
3:06.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
766m |
5:27.6 |
3:33.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,007m |
26:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,312m |
7:26.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
749m |
5:06.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,299m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|