Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
158m |
1:08.2 |
3:35.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,055m |
8:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,662m |
9:15.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
888m |
5:06.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
4,543m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,018m |
5:55.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
926m |
6:07.5 |
3:18.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
964m |
6:10.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
598m |
4:05.5 |
3:25.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
519m |
2:43.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
442m |
3:04.5 |
3:28.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
818m |
5:08.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,824m |
40:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
543m |
3:53.3 |
3:34.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,018m |
6:13.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,252m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
584m |
4:04.7 |
3:29.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,010m |
6:13.3 |
3:04.8 |
RowErg |
Hwt |
View workout
|