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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
02/02/21 296m 2:27.5 4:09.1 View workout
02/01/21 1,314m 7:12.0 2:44.3 View workout
02/01/21 4,268m 20:00.0 2:20.5 View workout
02/01/21 2,899m 14:14.0 2:27.2 View workout
02/01/21 892m 5:55.6 3:19.3 View workout
01/31/21 5,248m 26:12.6 2:29.8 View workout
01/29/21 1,118m 7:26.0 3:19.4 View workout
01/29/21 729m 2:40.0 1:49.7 View workout
01/29/21 1,078m 4:00.0 1:51.3 View workout
01/29/21 146m 1:08.5 3:54.5 View workout
01/29/21 1,441m 5:20.0 1:51.0 View workout
01/29/21 2,371m 12:14.5 2:34.8 View workout
01/28/21 762m 5:07.5 3:21.7 View workout
01/28/21 5,000m 22:49.1 2:16.9 View workout
01/28/21 686m 5:09.5 3:45.5 View workout
01/27/21 1,018m 7:11.6 3:31.9 View workout
01/27/21 4,833m 20:00.0 2:04.1 View workout
01/27/21 1,440m 8:10.5 2:50.3 View workout
01/26/21 5,061m 26:15.3 2:35.6

8-10 disconnections of ErgData to rower. Actual rowing time 28m.

 View workout
01/25/21 706m 5:08.4 3:38.4 View workout