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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
01/25/21 7,972m 40:00.0 2:30.5 View workout
01/25/21 688m 4:15.5 3:05.6 View workout
01/24/21 5,129m 26:05.0 2:32.5 View workout
01/22/21 1,539m 9:14.9 3:00.2 View workout
01/22/21 2,124m 8:00.0 1:52.9 View workout
01/22/21 2,087m 8:00.0 1:54.9 View workout
01/22/21 890m 5:06.3 2:52.0 View workout
01/21/21 5,411m 28:18.1 2:36.9 View workout
01/20/21 1,142m 8:00.4 3:30.3 View workout
01/20/21 5,695m 25:00.0 2:11.6 View workout
01/20/21 1,186m 7:14.7 3:03.2 View workout
01/19/21 716m 5:09.7 3:36.2 View workout
01/19/21 5,000m 21:20.4 2:08.0 View workout
01/19/21 1,043m 7:27.9 3:34.7 View workout
01/18/21 774m 5:04.8 3:16.8 View workout
01/18/21 5,931m 30:00.0 2:31.7

Interrupted by phone

 View workout
01/18/21 1,989m 10:05.8 2:32.2 View workout
01/18/21 736m 4:44.6 3:13.3 View workout
01/16/21 619m 3:44.6 3:01.4 View workout
01/16/21 4,537m 20:00.0 2:12.2 View workout