Michael Swain

Log

Date Workout Score Ave Comments Action
01/11/26 15:00 3,222m 2:19.6 View workout
01/11/26 1x15:00/2:00r 3,112m 2:24.6 View workout
01/11/26 4:03 762m 2:39.9 View workout
01/08/26 3x2:00/1:00r 1,498m 2:00.1 View workout
01/08/26 3x2:00/1:00r 1,489m 2:00.8 View workout
01/08/26 3x2:00/1:00r 1,455m 2:03.7 View workout
01/08/26 3x2:00/1:00r 1,437m 2:05.2 View workout
01/08/26 4:08 775m 2:40.5 View workout
01/06/26 4x8:00/3:30r 7,480m 2:08.3 View workout
01/06/26 2:17 435m 2:37.7 View workout
12/18/25 v5000m/9:55r...5 8,971m 2:10.5 View workout
12/18/25 6:32 1,345m 2:26.0 View workout
12/14/25 13:36 2,951m 2:18.3 View workout
12/14/25 v14:00/2:00r...1 2,896m 2:25.0 View workout
12/14/25 4:21 784m 2:46.4 View workout
12/11/25 6:06 1,207m 2:31.7 View workout
12/11/25 v4:00/2:00r...7 4,355m 2:10.8 View workout
12/11/25 5:31.0 1,017m 2:42.7

warmup didn't get transferred

View workout
12/09/25 3x1000m/2:00r 12:37.6 2:06.2 View workout
12/09/25 v1000m/2:00r...3 3,000m 2:09.0 View workout
12/09/25 3x1000m/2:00r 13:27.2 2:14.5 View workout
12/09/25 3:51 719m 2:41.2 View workout
12/02/25 3x15:00/5:00r 9,482m 2:22.3 View workout
12/02/25 3:03 561m 2:43.6 View workout
11/25/25 2x12:00/6:00r 5,216m 2:18.0 View workout