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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
04/04/24 516m 2:44.7 2:39.5 View workout
04/02/24 9,568m 42:00.0 2:11.6 View workout
04/02/24 272m 1:27.3 2:40.4 View workout
03/28/24 1,022m 5:16.6 2:34.8 View workout
03/28/24 9,979m 45:00.0 2:15.2 View workout
03/28/24 476m 2:31.8 2:39.4 View workout
03/26/24 9,594m 42:00.0 2:11.3 View workout
03/26/24 512m 2:45.8 2:41.9 View workout
03/23/24 9,762m 45:00.0 2:18.2 View workout
03/19/24 617m 3:13.7 2:36.9 View workout
03/19/24 10,364m 48:00.0 2:18.9 View workout
03/19/24 246m 1:31.0 3:04.9 View workout
03/16/24 322m 1:44.4 2:42.1 View workout
03/16/24 14,935m 50:00.0 1:40.4 View workout
03/16/24 292m 1:38.3 2:48.3 View workout
03/14/24 666m 3:36.2 2:42.3 View workout
03/14/24 8,274m 36:00.0 2:10.5 View workout
03/14/24 509m 2:55.2 2:52.1 View workout
03/12/24 644m 3:06.8 2:25.0 View workout
03/12/24 8,441m 36:00.0 2:07.9 View workout