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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
01/25/24 514m 2:57.7 2:52.8 View workout
01/25/24 10,810m 49:00.0 2:15.9 View workout
01/23/24 507m 3:06.2 3:03.6 View workout
01/23/24 7,911m 35:00.0 2:12.7 View workout
01/23/24 1,254m 6:00.0 2:23.5 View workout
01/16/24 7,958m 36:00.0 2:15.7 View workout
01/16/24 636m 3:36.6 2:50.2 View workout
01/13/24 417m 2:22.8 2:51.2 View workout
01/13/24 2,172m 10:00.0 2:18.1 View workout
01/13/24 6,501m 30:00.0 2:18.4 View workout
01/13/24 510m 3:07.5 3:03.8 View workout
01/11/24 415m 2:25.7 2:55.5 View workout
01/11/24 9,036m 42:00.0 2:19.4 View workout
01/11/24 272m 1:46.7 3:16.1 View workout
01/10/24 7,519m 35:00.0 2:19.6 View workout
01/04/24 8,412m 40:00.0 2:22.6 View workout
01/02/24 5,058m 24:00.0 2:22.3

no ErgData connection

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12/19/23 521m 3:08.5 3:00.9 View workout
12/19/23 7,333m 36:00.0 2:27.2 View workout
12/19/23 2,160m 10:00.0 2:18.8 View workout