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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
04/18/24 628m 3:35.5 2:51.5 View workout
04/18/24 8,870m 40:00.0 2:15.2 View workout
04/18/24 516m 2:43.0 2:37.9 View workout
04/16/24 612m 3:07.0 2:32.7 View workout
04/16/24 9,239m 40:00.0 2:09.8 View workout
04/16/24 237m 1:24.5 2:58.2 View workout
04/13/24 207m 1:18.0 3:08.4 View workout
04/13/24 9,208m 42:00.0 2:16.8 View workout
04/13/24 316m 1:47.4 2:49.9 View workout
04/11/24 614m 3:21.1 2:43.7 View workout
04/11/24 4,713m 22:00.0 2:20.0 View workout
04/11/24 4,813m 22:00.0 2:17.1 View workout
04/11/24 713m 4:05.9 2:52.4 View workout
04/09/24 517m 2:43.1 2:37.7 View workout
04/09/24 8,359m 36:00.0 2:09.2 View workout
04/09/24 1,306m 6:05.9 2:20.0 View workout
04/06/24 209m 1:23.9 3:20.7 View workout
04/06/24 9,793m 44:00.0 2:14.7 View workout
04/04/24 545m 3:06.9 2:51.4 View workout
04/04/24 9,960m 45:00.0 2:15.5 View workout