Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
520m |
3:31.3 |
3:23.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
789m |
5:04.5 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,932m |
40:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
514m |
3:04.5 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,155m |
13:07.9 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,417m |
9:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,018m |
19:05.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,129m |
23:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,053m |
5:54.2 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,345m |
21:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,566m |
7:32.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
549m |
3:36.7 |
3:17.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
656m |
4:49.8 |
3:40.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
8,651m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
909m |
5:13.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
555m |
3:32.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
534m |
3:05.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|