Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
6,520m |
31:06.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
747m |
5:08.2 |
3:26.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
9,144m |
40:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
339m |
2:01.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
585m |
3:44.3 |
3:11.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,019m |
22:11.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,569m |
9:06.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
750m |
2:40.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
113m |
1:02.3 |
4:35.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,122m |
4:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
280m |
2:07.7 |
3:48.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,496m |
5:20.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,892m |
13:41.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
513m |
3:30.1 |
3:24.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,022m |
21:18.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,191m |
5:59.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,887m |
24:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,031m |
9:55.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,017m |
5:50.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|