Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
2,018m |
10:30.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,043m |
6:06.4 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
20:41.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
797m |
5:07.4 |
3:12.8 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,329m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
540m |
2:57.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,224m |
7:05.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
4,179m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,171m |
10:34.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
634m |
4:05.2 |
3:13.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,930m |
40:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
582m |
3:14.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,019m |
5:44.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
556m |
3:07.6 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,317m |
8:04.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
731m |
2:40.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
149m |
1:20.2 |
4:29.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,103m |
4:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,475m |
6:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|