Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
1,627m |
8:28.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
869m |
5:08.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
8,572m |
40:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
510m |
3:40.7 |
3:36.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
207m |
1:42.4 |
4:07.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,050m |
36:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,270m |
6:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
509m |
3:32.8 |
3:29.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
9,518m |
45:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
557m |
3:53.2 |
3:29.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
509m |
3:27.7 |
3:24.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
7,500m |
34:00.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
512m |
3:06.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
4,335m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,023m |
5:20.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
506m |
4:05.5 |
4:02.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
8,372m |
40:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
351m |
2:54.6 |
4:08.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
251m |
2:05.3 |
4:09.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,568m |
35:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|