Michael Swain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,636m |
8:22.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
794m |
4:24.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
9,250m |
42:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
613m |
3:13.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,472m |
24:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,309m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
187m |
1:27.1 |
3:52.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,187m |
6:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,211m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,407m |
6:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,231m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
536m |
3:29.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,013m |
5:13.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
8,687m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
838m |
5:14.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
772m |
4:18.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
8,250m |
35:08.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|