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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sheila Wailonis

Log

Date Distance Time Pace Comments Action
12/06/24 20,046m 55:58.1 2:47.5 View workout
12/05/24 10,226m 27:05.3 2:38.9 View workout
12/04/24 2,032m 10:35.0 2:36.2 View workout
12/03/24 10,521m 27:31.5 2:36.9 View workout
12/02/24 5,525m 14:12.9 2:34.3 View workout
04/16/24 12,744m 29:56.6 2:20.9

Connected Peloton ride verification code E6E7-72EB 435A-9227

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04/15/24 1,516m 9:21.9 3:05.3 View workout
04/13/24 13,226m 31:13.0 2:21.6

Connected Peloton ride verification code 41D1-68C1F856-5B4D

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04/12/24 18,660m 46:13.4 2:28.6 View workout
04/10/24 340m 1:29.4 4:22.9 View workout
04/10/24 15,000m 35:55.8 2:23.7 View workout
04/09/24 5,490m 31:19.2 2:51.1 View workout
04/05/24 13,313m 33:36.3 2:31.4 View workout
04/01/24 5,419m 30:16.0 2:47.5

englewood fl ymca pm3 no verification code

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03/29/24 290m 1:34.4 2:42.7 View workout
03/29/24 7,720m 43:54.0 2:50.5

englewood, fl ymca pm3 - no verification code

 View workout
03/28/24 10,625m 1:00:06.0 2:49.6

englewood, fl ymca pm2

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03/08/24 10,000m 23:34.8 2:21.4 View workout
02/01/24 1,402m 7:14.0 2:34.7 View workout
12/14/23 6,229m 33:25.2 2:40.9 View workout