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Concept2 Blog

Jun 25 Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24 It’s Not Supposed to be Easy
Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements

Sheila Wailonis

Log

Date Workout Score Ave Comments Action
07/10/25 Seated Row 10 Reps 155 Kg-m 78 lb View workout
07/10/25 Leg Press 12 Reps 503 Kg-m 248 lb View workout
07/10/25 Chest Press 10 Reps 145 Kg-m 71 lb View workout
12/06/24 55:58 20,046m 2:47.5 View workout
12/05/24 27:05 10,226m 2:38.9 View workout
12/04/24 10:35 2,032m 2:36.2 View workout
12/03/24 27:31 10,521m 2:36.9 View workout
12/02/24 14:12 5,525m 2:34.3 View workout
04/16/24 29:56.6 12,744m 2:20.9

Connected Peloton ride verification code E6E7-72EB 435A-9227

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04/15/24 9:21 1,516m 3:05.3 View workout
04/13/24 31:13.0 13,226m 2:21.6

Connected Peloton ride verification code 41D1-68C1F856-5B4D

 View workout
04/12/24 46:13 18,660m 2:28.6 View workout
04/10/24 1:29 340m 4:22.9 View workout
04/10/24 15000m 35:55.8 2:23.7 View workout
04/09/24 31:19 5,490m 2:51.1 View workout
04/05/24 33:36 13,313m 2:31.4 View workout
04/01/24 30:16.0 5,419m 2:47.5

englewood fl ymca pm3 no verification code

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03/29/24 1:34 290m 2:42.7 View workout
03/29/24 43:54.0 7,720m 2:50.5

englewood, fl ymca pm3 - no verification code

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03/28/24 1:00:06.0 10,625m 2:49.6

englewood, fl ymca pm2

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03/08/24 10000m 23:34.8 2:21.4 View workout
02/01/24 7:14 1,402m 2:34.7 View workout
12/14/23 33:25 6,229m 2:40.9 View workout
12/14/23 4126m

deep roots class

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12/12/23 10:00 1,784m 2:48.1 View workout