Andrew Foster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
13,798m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
13,960m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/24/24 |
9,505m |
40:06.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
13,947m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,172m |
15:33.6 |
3:34.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
13,832m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
40:11.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
12,985m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
39:41.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
13,794m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
13,954m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,005m |
10:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
26m |
0:08.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,448m |
10:06.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
13,926m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
13,459m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,905m |
10:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,000m |
39:49.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
12,995m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,932m |
10:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|