EMILY Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
5,000m |
29:04.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
30:23.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
28:44.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
29:19.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
4,000m |
24:05.4 |
3:00.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
5:06.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
30:14.1 |
3:01.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
28:52.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
29:07.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
32:46.5 |
3:16.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
35:11.4 |
3:31.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
32:55.2 |
3:17.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
513m |
3:12.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,018m |
6:15.5 |
3:04.4 |
RowErg |
Hwt |
View workout
|