EMILY Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/22 |
3,000m |
19:28.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
3,000m |
17:59.5 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/27/22 |
3,000m |
18:07.5 |
3:01.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
3,000m |
18:56.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,000m |
18:26.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,000m |
18:30.5 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,000m |
17:43.1 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
3,000m |
18:49.1 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
31:56.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
31:51.5 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
31:31.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
32:10.7 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
32:31.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
30:56.2 |
3:05.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
3,000m |
17:05.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
29:28.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
30:38.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
29:47.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
31:45.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
31:49.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|