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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cedric Vigouroux

Log

Date Distance Time Pace Comments Action
11/13/21 1,024m 5:11.0 2:31.8 View workout
11/11/21 2,892m 12:00.0 2:04.4

B3 - 6x2’

 View workout
11/11/21 2,454m 12:11.8 2:29.1

Warm-up

 View workout
11/09/21 5,940m 28:00.0 2:21.4

B2 - 2x9'

 View workout
11/07/21 5,292m 24:00.0 2:16.0

B2 - 2x9'
B3 - 2x3'

 View workout
11/07/21 2,026m 10:03.4 2:28.9

Warm-up

 View workout
11/06/21 7,846m 39:00.0 2:29.1

B1 - 3x13'

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11/05/21 5,018m 24:00.0 2:23.4

B2 - 2x7'

 View workout
11/02/21 5,328m 25:00.0 2:20.7

B3 - 4x2'

 View workout
11/01/21 3,396m 16:00.0 2:21.3

B2 - 2x8'

 View workout
11/01/21 5,602m 28:00.0 2:29.9

B1 - 2x14'

 View workout
10/25/21 2,073m 10:28.5 2:31.5

Resistance Factor 10

 View workout
10/25/21 4,070m 20:06.5 2:28.2

B1 - 20'

 View workout
10/22/21 7,229m 36:00.0 2:29.3

B1 - 3x12'

 View workout
10/21/21 4,998m 24:00.0 2:24.0

B2 - 2x7'

 View workout
10/19/21 1,743m 7:21.4 2:06.6

Failed 2000m

 View workout
10/19/21 4,952m 24:00.0 2:25.3

B2 - 2x7'

 View workout
10/18/21 2,067m 10:00.0 2:25.1

Resistance Factor 10

 View workout
10/18/21 3,880m 20:04.6 2:35.2

B0 - 20'

 View workout
10/15/21 5,877m 28:00.0 2:22.9

B2 - 3x7'

 View workout