Concept2 Logbook | Log for Cedric Vigouroux

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Cedric Vigouroux

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/31/21	v5:00/1:00r...3	6,105m	2:22.5	RowErg	B2 - 2x12’	View workout
12/29/21	2x10:00/5:00r	4,307m	2:19.3	RowErg	B2 - 2x10’	View workout
12/28/21	51:03	10,010m	2:33.0	RowErg	B0 - 50’	View workout
12/27/21	2000m	8:29.5	2:07.3	RowErg		View workout
12/27/21	7:00	1,478m	2:22.3	RowErg		View workout
12/27/21	1x10:00/2:00r	2,021m	2:28.4	RowErg		View workout
12/23/21	3x10:00/2:00r	6,361m	2:21.4	RowErg	B2 - 2x10’	View workout
12/21/21	v10:00/2:00r...5	7,137m	2:22.9	RowErg	B2 - 4x6’	View workout
12/19/21	2x18:00/3:00r	7,357m	2:26.7	RowErg	B1 - 2x18’	View workout
12/17/21	v10:00/2:00r...3	5,450m	2:23.1	RowErg	B2 - 2x8’	View workout
12/15/21	v10:00/1:00r...7	5,888m	2:12.4	RowErg	B3 - pyramid 2’-2’-4’-4’-2’-2’	View workout
12/13/21	34:48	7,010m	2:28.9	RowErg	B1 - 32’	View workout
12/11/21	35:04	7,024m	2:29.8	RowErg	B2 - 3x7’	View workout
12/10/21	v10:00/2:00r...6	5,324m	2:15.2	RowErg	B3 - Pyramide 2’-3’-4’-3’-2’	View workout
12/09/21	34:59	6,767m	2:35.1	RowErg	B2 - 2x8’	View workout
12/07/21	30:04	6,020m	2:29.8	RowErg	B2 - 2x9’	View workout
12/04/21	10:00	2,080m	2:24.2	RowErg	Resistance factor 10	View workout
12/04/21	42:26	8,027m	2:38.6	RowErg	B0 - 40‘	View workout
12/03/21	3x3:00/3:00r	2,121m	2:07.2	RowErg	B3 - 3x3‘	View workout
12/03/21	25:24	5,017m	2:31.9	RowErg	B2 - 2x9‘	View workout
12/02/21	v5:00/1:00r...6	3,456m	2:10.2	RowErg	B3 - 5x2’	View workout
12/02/21	31:20	6,016m	2:36.3	RowErg	B2 - 3x7’	View workout
11/29/21	3x12:00/2:00r	7,287m	2:28.2	RowErg	B1 - 3x12’	View workout
11/26/21	v10:00/2:00r...3	4,958m	2:25.2	RowErg	B2 - 2x7’	View workout
11/23/21	v10:00/2:00r...5	3,963m	2:16.2	RowErg	B3 - 4x2'	View workout

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