Jim Trueman

Log

Date Distance Time Pace Comments Action
12/23/24 1,012m 4:16.2 2:06.5 View workout
12/20/24 302m 1:21.3 2:14.6 View workout
12/20/24 4,723m 20:08.8 2:07.9 View workout
12/17/24 1,000m 3:52.5 1:56.2 View workout
12/17/24 2,000m 8:30.0 2:07.5 View workout
12/09/24 1,500m 6:20.0 2:06.6 View workout
11/29/24 2,000m 8:30.0 2:07.5 View workout
10/17/24 7,465m 30:00.0 2:00.5 View workout
10/14/24 6,817m 32:37.0 2:23.5

A few rests

View workout
10/11/24 2,370m 10:00.0 2:06.5 View workout
09/26/24 4,788m 18:00.0 1:52.7

6 x 3 min. 155 drag

View workout
09/12/24 9,427m 38:00.0 2:00.9 View workout
09/05/24 3,630m 15:00.0 2:03.9 View workout
09/02/24 6,088m 24:13.0 1:59.3

6min, 4min, 2min intervals

View workout
08/30/24 1,222m 5:06.0 2:05.2 View workout
08/18/24 7,000m 30:00.0 2:08.5 View workout
08/12/24 3,618m 15:00.0 2:04.3 View workout
07/28/24 1,943m 9:44.0 2:30.2 View workout
07/28/24 5,000m 20:16.0 2:01.6 View workout
07/10/24 6,000m 24:42.0 2:03.5 View workout