Glen Denny

Log

Date Workout Score Ave Comments Action
03/20/23 v1000m/r...8 6,296m 2:48.0

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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03/19/23 v1000m/r...7 5,288m 2:48.4

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/15/23 v1000m/r...7 7,000m 2:47.0

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/14/23 v1000m/r...7 7,000m 2:45.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/13/23 v10:00/r...7 4,295m 2:40.6

Rowed on EXR: Intense Start Simulation - Intense Start Simulation

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03/12/23 17:27 3,079m 2:50.1

Rowed on EXR: Muddy River Loop 2023-03-12

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03/10/23 v1000m/r...8 6,300m 2:47.3

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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03/09/23 v1000m/r...7 7,000m 2:48.5

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/08/23 v1000m/r...6 6,000m 2:47.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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03/06/23 v1000m/r...7 5,526m 2:44.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/03/23 4x500m/2:00r 9:25.1 2:21.2 View workout
03/03/23 14:09 2,521m 2:48.5

Rowed on EXR: Race Of The Charles 2023-03-03

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03/01/23 1000m 5:09.0 2:34.5

Rowed on EXR: 1 kilometer - 1 kilometer

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03/01/23 v10:00/r...3 4,450m 2:48.5

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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02/28/23 4x6:00/3:00r 4,720m 2:32.5 View workout
02/27/23 v1000m/r...7 5,153m 2:45.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/24/23 v1000m/r...7 5,315m 2:47.9

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/21/23 v1000m/r...8 7,029m 2:44.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/20/23 v1000m/r...7 5,420m 2:49.0

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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02/19/23 v1000m/r...4 4,000m 2:48.7

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/16/23 v1000m/r...6 5,033m 2:45.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/15/23 2x500m/2:00r 4:25.8 2:12.9 View workout
02/15/23 v1000m/r...4 2,532m 2:45.4

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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02/14/23 v1000m/r...6 5,101m 2:47.6

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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02/13/23 v1000m/r...6 4,233m 2:45.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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