Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/23	v1000m/r...7	5,526m	2:44.8	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/03/23	4x500m/2:00r	9:25.1	2:21.2	RowErg		View workout
03/03/23	14:09	2,521m	2:48.5	RowErg	Rowed on EXR: Race Of The Charles 2023-03-03	View workout
03/01/23	1000m	5:09.0	2:34.5	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/01/23	v10:00/r...3	4,450m	2:48.5	RowErg	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
02/28/23	4x6:00/3:00r	4,720m	2:32.5	RowErg		View workout
02/27/23	v1000m/r...7	5,153m	2:45.5	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
02/24/23	v1000m/r...7	5,315m	2:47.9	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
02/21/23	v1000m/r...8	7,029m	2:44.9	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/20/23	v1000m/r...7	5,420m	2:49.0	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
02/19/23	v1000m/r...4	4,000m	2:48.7	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/16/23	v1000m/r...6	5,033m	2:45.1	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/15/23	2x500m/2:00r	4:25.8	2:12.9	RowErg		View workout
02/15/23	v1000m/r...4	2,532m	2:45.4	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
02/14/23	v1000m/r...6	5,101m	2:47.6	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
02/13/23	v1000m/r...6	4,233m	2:45.9	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/11/23	v1000m/r...6	4,306m	2:46.7	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/09/23	v1000m/r...7	7,000m	2:44.3	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
02/07/23	v1000m/r...8	6,025m	2:41.9	RowErg	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
02/06/23	v1000m/r...7	5,493m	2:44.8	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
02/05/23	v1000m/r...6	5,055m	2:45.6	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
02/02/23	1000m	4:37.5	2:18.7	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
02/02/23	v1000m/r...6	5,049m	2:43.8	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
02/01/23	1000m	4:56.5	2:28.2	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
02/01/23	v1000m/r...6	5,086m	2:46.3	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout

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