Glen Denny

Log

Date Workout Score Ave Comments Action
01/06/23 12:19 2,145m 2:52.4

Rowed on EXR: Just Row

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01/02/23 v5:00/r...17 7,140m 2:48.8

Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5

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01/01/23 v1000m/r...7 7,000m 2:46.8

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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12/30/22 v10:00/r...8 5,383m 2:47.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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12/29/22 v1000m/r...5 3,294m 2:42.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/27/22 1000m 4:31.6 2:15.8 View workout
12/27/22 v1000m/r...7 5,359m 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/26/22 19:52 3,546m 2:48.0

Rowed on EXR: Just Row

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12/23/22 v1000m/r...3 3,000m 2:50.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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12/22/22 28:04 5,055m 2:46.5

Rowed on EXR: Just Row

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12/20/22 v1000m/r...7 5,599m 2:44.7

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/16/22 1000m 4:48.6 2:24.3 View workout
12/16/22 v1000m/r...4 3,250m 2:43.6

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/14/22 1000m 4:36.7 2:18.3 View workout
12/14/22 v2000m/r...4 5,042m 2:48.6

Rowed on EXR: Take it easy - Take it easy

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12/12/22 v1000m/r...7 5,149m 2:45.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/11/22 1000m 5:15.9 2:37.9 View workout
12/11/22 v1000m/r...5 3,551m 2:44.0

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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12/08/22 v1000m/r...5 3,380m 2:46.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/07/22 v1000m/r...7 5,213m 2:46.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/05/22 v1000m/r...4 3,500m 2:46.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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12/03/22 v1000m/r...6 4,073m 2:45.9

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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12/01/22 v1000m/r...7 5,524m 2:45.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/29/22 21:32 4,038m 2:40.0

Rowed on EXR: Just Row

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11/21/22 11:54 2,052m 2:54.0 View workout