Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
07/29/24 4,000m 16:40.2 2:05.0

4k
app.erg.zone

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07/29/24 5,000m 17:08.2 1:42.8 View workout
07/29/24 2,000m 7:57.9 1:59.4

2k
app.erg.zone

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07/26/24 5,000m 19:54.7 1:59.4

5k
app.erg.zone

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07/26/24 2,076m 7:13.2 1:44.3 View workout
07/26/24 2,000m 7:49.9 1:57.4

2k
app.erg.zone

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07/25/24 10,000m 39:23.0 1:58.1

4x2500m 1' rest

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07/25/24 2,000m 8:00.0 2:00.0 View workout
07/21/24 15,004m 1:00:00.0 1:59.9 View workout
07/20/24 15,000m 59:48.0 1:59.6

Erg

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07/18/24 10,000m 39:53.0 1:59.6

PM3 at anytime fitness

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07/16/24 10,006m 40:00.9 1:59.9 View workout
07/15/24 10,089m 40:00.8 1:58.9 View workout
07/13/24 12,000m 47:40.0 1:59.1 View workout
07/12/24 15,003m 59:52.4 1:59.7 View workout
07/11/24 10,012m 39:26.2 1:58.1 View workout
07/09/24 10,001m 39:20.6 1:58.0 View workout
07/07/24 2,001m 8:08.3 2:02.0 View workout
07/07/24 7,500m 27:00.2 1:48.0 View workout
07/07/24 2,009m 7:52.4 1:57.5 View workout