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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
08/22/24 2,518m 10:00.0 1:59.1

10 min
app.erg.zone

 View workout
08/22/24 5,000m 16:28.6 1:38.8

500m repeats
app.erg.zone

 View workout
08/22/24 2,551m 10:00.0 1:57.6

10 min
app.erg.zone

 View workout
08/20/24 15,337m 1:00:00.0 1:57.3

12' row 1' rest
app.erg.zone

 View workout
08/16/24 12,144m 48:00.0 1:58.5

12' row 1' rest
app.erg.zone

 View workout
08/15/24 15,347m 1:00:00.0 1:57.2

12' row 1' rest
app.erg.zone

 View workout
08/14/24 11,252m 45:00.0 1:59.9

45 min
app.erg.zone

 View workout
08/11/24 15,007m 1:00:00.0 1:59.9

60 min
app.erg.zone

 View workout
08/09/24 1,000m 4:06.8 2:03.4

1000m
app.erg.zone

 View workout
08/09/24 500m 1:24.9 1:24.9

Row 1: 500m - Erglympics 2024
app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ

 View workout
08/09/24 2,541m 10:00.0 1:58.0

10 min
app.erg.zone

 View workout
08/09/24 2,000m 6:36.6 1:39.1

Row 2: 2k - Erglympics 2024
app.erg.zone/w/gRe2KklIRTSZHPG1etxSSw

 View workout
08/09/24 2,563m 10:00.0 1:57.0

10 min
app.erg.zone

 View workout
08/08/24 14,832m 1:00:00.0 2:01.3

60 min
app.erg.zone

 View workout
08/02/24 11,152m 45:00.0 2:01.0

45
app.erg.zone

 View workout
07/31/24 2,312m 10:00.0 2:09.7

10 min
app.erg.zone

 View workout
07/31/24 6,000m 20:39.3 1:43.2 View workout
07/31/24 2,539m 10:00.0 1:58.1

10 min
app.erg.zone

 View workout
07/30/24 10,000m 40:16.9 2:00.8

10k
app.erg.zone

 View workout
07/29/24 4,000m 16:40.2 2:05.0

4k
app.erg.zone

 View workout