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Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
09/18/24 1,450m 3:58.1 1:22.1

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

View workout
09/18/24 1,794m 6:57.3 1:56.3 View workout
09/16/24 15,004m 59:12.9 1:58.3 View workout
09/13/24 14,881m 58:56.6 1:58.8 View workout
09/12/24 13,358m 46:00.0 1:43.3 View workout
09/10/24 14,000m 55:57.8 1:59.9 View workout
09/08/24 15,009m 1:00:00.6 1:59.9 View workout
09/06/24 15,197m 1:00:01.0 1:58.4 View workout
09/03/24 10,002m 39:59.0 1:59.9 View workout
08/31/24 1,229m 5:00.9 2:02.4 View workout
08/31/24 2,652m 8:00.0 1:30.4 View workout
08/31/24 2,514m 10:00.7 1:59.4 View workout
08/30/24 2,000m 8:11.9 2:02.9

2k
app.erg.zone

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08/30/24 7,777m 26:05.3 1:40.6

Sub7 Aug ITC
app.erg.zone

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08/30/24 2,546m 10:00.0 1:57.8

10 min
app.erg.zone

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08/29/24 10,013m 40:05.2 2:00.1 View workout
08/28/24 7,158m 30:00.9 2:05.7 View workout
08/28/24 1,559m 4:40.0 1:29.8 View workout
08/28/24 2,482m 10:00.0 2:00.8

10 min
app.erg.zone

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08/23/24 15,079m 1:00:00.0 1:59.3

12' row 1' rest
app.erg.zone

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