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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
08/19/22 v1000m/1:00r...5 5,000m 1:44.9 View workout
08/19/22 v1000m/1:00r...5 5,000m 1:56.9 View workout
08/19/22 v1000m/1:00r...5 5,000m 1:46.1 View workout
08/18/22 9:09 4,182m 2:11.4 View workout
08/18/22 40:00 21,212m 1:53.1 View workout
08/18/22 4x6000m/4:00r 43:57.0 1:49.8 View workout
08/17/22 v1:00/2:00r...5 3,647m 1:46.9 View workout
08/17/22 v1:00/2:00r...5 3,403m 1:54.6 View workout
08/17/22 v1:00/2:00r...5 7,701m 1:41.2 View workout
08/16/22 1:24 532m 2:38.2 View workout
08/16/22 18:31 6,000m 1:35.2 View workout
08/16/22 20000m 37:31.4 1:52.5 View workout
08/16/22 10000m 38:47.2 1:56.3 View workout
08/16/22 10000m 39:25.7 1:58.2 View workout
08/14/22 1:04 294m 3:38.3 View workout
08/14/22 40000m 1:14:38.3 1:51.9 View workout
08/12/22 25:58 13,048m 1:59.4 View workout
08/12/22 v1000m/1:00r...6 6,000m 1:42.0 View workout
08/09/22 3x20:00/5:00r 31,192m 1:55.4 View workout
08/08/22 v1:00/1:00r...10 6,315m 1:35.0 View workout
08/08/22 3:17 1,189m 2:46.4 View workout
08/08/22 12:00 6,632m 1:48.5 View workout
08/06/22 5x0:30/0:30r 670m 1:51.9

Short - 20 x 30 sec / 30 sec easy - Ski
erg.zone

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08/05/22 2x12000m/4:00r 43:34.5 1:48.9

Long - 2 x 12,000m with cadence increase / 4 min easy - Bike
erg.zone

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08/02/22 20x0:30/0:30r 2,847m 1:45.3

Comptrain 20x 30 / 30
erg.zone

 View workout