Concept2 Logbook | Log for Gary Nye

4,010,546

Lifetime Meters

244,114

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/16/21	22:23.2	5,000m	2:14.3	RowErg	First row in 6-days - tendonitis in left foot.	View workout
03/10/21	22:14.0	5,000m	2:13.4	RowErg	Steady state.	View workout
03/09/21	45:54.6	10,000m	2:17.7	RowErg	Steady state easier pace.	View workout
03/07/21	43:00.9	10,000m	2:09.0	RowErg	Quicker tempo w/ pickups.	View workout
03/06/21	44:43.0	10,000m	2:14.1	RowErg	Steady state w/ quick final 500m.	View workout
03/05/21	46:15.0	10,000m	2:18.7	RowErg	Steady state easier pace.	View workout
03/04/21	55:05.8	12,275m	2:14.6	RowErg	Steady state	View workout
03/03/21	43:36.2	10,000m	2:10.8	RowErg	Steady state with negative splits.	View workout
03/02/21	43:37.0	10,000m	2:10.8	RowErg	12-min. w-up w/ power 10's 10 x 30-sec w/ 30-sec recovery (1:49) 5-min. easy paddle 8 x 30-sec w/ 30-sec recovery (1:49)…	View workout
03/01/21	35:00.0	7,650m	2:17.2	RowErg	Steady state	View workout
02/28/21	22:48.0	5,000m	2:16.8	RowErg	5K rowing warm-up for weight workout.	View workout
02/27/21	1:00:00.0	13,500m	2:13.3	RowErg	Steady state w/ power 10's every 5-min.	View workout
02/24/21	45:00.0	10,220m	2:12.0	RowErg	steady state with quicker second half tempo.	View workout
02/23/21	3:40.9	1,000m	1:50.4	RowErg	1000m time trial: 3:40.9	View workout
02/23/21	30:00.0	6,515m	2:18.1	RowErg	15-min: w-up w/ power 10's & pickups 1000m timed piece (see above) 15- min: cool down	View workout
02/19/21	30:00.0	6,700m	2:14.3	RowErg	Steady state - 2:14.5	View workout
02/17/21	37:00.0	8,442m	2:11.4	RowErg	15-min: w-up w/ power 10's 12-min: @ 1:59.8 10-min: cool down	View workout
02/15/21	1:45.4	500m	1:45.4	RowErg		View workout
02/15/21	46:58.4	10,610m	2:12.8	RowErg	15-min: w-up w/ power 10's 1 x 500m @ 1:45.4 30-min @ 2:11.5	View workout
02/13/21	45:06.0	10,034m	2:14.8	RowErg	Steady state	View workout
02/11/21	45:05.0	10,380m	2:10.2	RowErg	Steady state w/ quicker second half tempo.	View workout
02/09/21	37:12.0	8,214m	2:15.8	RowErg	12-min: w-up @ 2:23 w/ pick-ups 1 x 10-min@ 2:01 15-min cool down	View workout
02/06/21	1:00:05.0	13,805m	2:10.5	RowErg	Steady state w/ quicker second half tempo.	View workout
02/04/21	37:12.0	6,700m	2:46.5	RowErg	12-min: w-up w/ power 10's 20-min: :30 w/ :30R 1-min w/ 1-minR (1:50) 5-min: cool down	View workout
02/02/21	30:05.0	6,540m	2:17.9	RowErg	Relaxed steady state - 2:18.	View workout