Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
9,788m |
45:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
708m |
4:16.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,000m |
25:54.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,932m |
10:06.1 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,000m |
28:27.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,000m |
26:55.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
89m |
0:25.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,846m |
10:05.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,000m |
29:54.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
9,321m |
45:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,000m |
27:30.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,000m |
27:11.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,102m |
10:07.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,132m |
10:06.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,136m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,003m |
10:06.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,500m |
11:39.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
266m |
1:38.7 |
3:05.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,928m |
10:05.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,362m |
16:15.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|