Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
804m |
4:43.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,281m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
640m |
3:51.3 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,123m |
5:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,075m |
5:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
776m |
4:51.8 |
3:08.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
905m |
3:56.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,769m |
12:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
459m |
2:31.9 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
335m |
2:03.7 |
3:04.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
451m |
2:36.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,514m |
12:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,167m |
10:15.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,226m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
599m |
3:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,468m |
9:17.2 |
3:09.7 |
RowErg |
Hwt |
View workout
|