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Gene Flood

Log

Date Distance Time Pace Comments Action
03/01/21 2,373m 12:00.0 2:31.7

Legs only for 5 intervals, full strokes for 6th interval

 View workout
02/28/21 3,346m 15:00.0 2:14.4 View workout
02/26/21 2,137m 10:06.7 2:21.9 View workout
02/26/21 2,593m 12:00.0 2:18.8 View workout
02/26/21 2,092m 10:00.0 2:23.4 View workout
02/26/21 1,026m 5:43.5 2:47.3 View workout
02/23/21 1,975m 10:00.0 2:31.8 View workout
02/23/21 2,001m 10:00.0 2:29.9 View workout
02/23/21 1,760m 10:00.0 2:50.4 View workout
02/22/21 6,217m 30:00.0 2:24.7 View workout
02/22/21 272m 1:27.7 2:41.2 View workout
02/22/21 394m 2:04.8 2:38.3 View workout
02/20/21 2,139m 10:15.3 2:23.8 View workout
02/18/21 2,102m 10:00.0 2:22.7 View workout
02/17/21 5,000m 23:31.9 2:21.1 View workout
02/16/21 5,842m 30:00.0 2:34.0 View workout
02/15/21 855m 4:03.7 2:22.5 View workout
02/15/21 247m 1:23.2 2:48.4 View workout
02/15/21 4,058m 20:48.2 2:33.7 View workout
02/14/21 245m 1:54.7 3:54.0 View workout